The open enrollment window for the Health Insurance Marketplace is only six weeks long. From Friday, November 1, 2020 through Sunday, December 15, 2020, individuals can enroll in a plan for the 2020 coverage year. Those with current plans are encouraged to review plan details and costs to ensure that the existing plan is the… Read More

Every year, on the third Thursday of November, smokers across the nation take part in the American Cancer Society’s Great American Smokeout®.  Quitting smoking is hard and you don’t have to stop smoking in one day, simply start with day one.  This year, challenge yourself, or encourage someone you know, to use the day, November… Read More

“When you practice gratefulness, there is a sense of respect toward others” – Dalai Lama What can you be thankful for this November? It can be the littlest things in life that end up bringing us the most joy. November is the perfect month to take some time and reflect on the things you can… Read More

November is National Diabetes Month and this year the experts are focusing on the link between diabetes and cardiovascular disease. Did you know, adults living with diabetes are more likely to develop heart disease and have a greater chance of a heart attack or stroke? Two times more likely, to be exact. Similarly, people with… Read More

The 2020-2021 flu season is already underway and one of the most important things a person can do to protect themselves and others from the Influenza (flu) this season is to receive the flu vaccine. In the midst of COVID-19, individuals and families are urged to get vaccinated as it is likely that the flu… Read More

What is health literacy According to the Centers for Disease Control and Prevention, Health Literacy is the degree to which an individual has the capacity to obtain, communicate, process, and understand basic health information and services to make appropriate health decisions. Health literacy is important for everyone because, at some point in our lives, we… Read More